Mind Body Equilibrium Program

Our Mind Body Equilibrium program not only helps you to improve your muscle strength but balances the strong and weak parts of the body. The body becomes more flexible. This also helps in improvising the body movement, mental focus and controlled breathing. Our trainers at Key Gym in Thakur Complex Kandivali have the objective of coordination of mind, body and spirit. This helps individuals maintaining the mind/body fitness and a great way to escape from daily health issues. This type of workout helps people in relieving them from stress and individuals feel completely rejuvenated.

Features of Mind Body Equilibrium Program
  • 6 Days Training
  • Nutrition Plan Included
  • Certified Professional Trainer

Body Booster Program

3 Month Minimum Training program

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